The Dukan Diet – Features, Stages And Menu For Every Day
Today, nutritionists have developed many different dietary rations, including the paleo diet, MIND, keto diet, Atkins diet, and others. Over the past 20 years, the
Healthy sweet
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Erythritol is a 100% natural sweetener. It contains no calories and has a zero glycemic index.
Erythritol is obtained from corn. Under natural conditions, it is also found in some fruits, such as melons, pears, grapes.
Suitable for those who lead a healthy lifestyle, follow a diet, and monitor the figure. Safe for diabetics. Does not cause tooth decay.
The coefficient of the sweetness of erythritol in relation to sugar is 0.6 to 0.7. Therefore, to replace 100 g of sugar, you need 120-140 g of erythritol.
Ideal for making drinks and baking.
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